20 MINUTES LOW IMPACT WORKOUT

Hi everyone !

New workout for you today. 20 MINUTES LOW IMPACT WORKOUT.

It’s very important to change the way we move, by doing some workouts with a lower intensity. Its better for our body, and its really important to avoid injuries.

I hope you will enjoy this one too, in this beautiful soccer field.

Have a nice day and don’t forget to take care of yourself.

Kisses 😘 😘 😉

Missportdevelopment

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée.