Hi everyone !
New workout for you today. 20 MINUTES LOW IMPACT WORKOUT.
It’s very important to change the way we move, by doing some workouts with a lower intensity. Its better for our body, and its really important to avoid injuries.
I hope you will enjoy this one too, in this beautiful soccer field.
Have a nice day and don’t forget to take care of yourself.
Kisses 😘 😘 😉
Missportdevelopment